Breakfast: PCOS Friendly Waffle Mix - Almond and Coconut Flour Waffle Mix

Grocery list: Almond flour, coconut flour, baking powder, salt, eggs, coconut oil, almond milk, vanilla extract. This recipe uses low GI ingredients like almond and coconut flour to help manage blood sugar levels.

These waffles are not only delicious, but they're also packed with nutrients that are beneficial for managing PCOS. Almond and coconut flour are both low in carbs and high in fiber, helping to control blood sugar levels. Eggs provide a good source of protein, while coconut oil provides healthy fats. This recipe is quick and easy to make, providing a sense of empowerment and control over your diet. Enjoy a variety of toppings for added flavor and nutritional benefits.

Prep Time: 10 mins

Cook Time: 15 mins

Total Time: 25 mins

This recipe includes superfoods such as:

Health benefits of PCOS Friendly Waffle Mix - Almond and Coconut Flour Waffle Mix

Ingredients

1 cup almond flour (120g), 1/2 cup coconut flour (56g), 1 tablespoon baking powder, 1/4 teaspoon salt, 4 eggs, 1/4 cup coconut oil (60ml), 1 cup almond milk (240ml), 1 teaspoon vanilla extract

Instructions

1. In a large bowl, mix together the almond flour, coconut flour, baking powder, and salt. 2. In a separate bowl, whisk together the eggs, coconut oil, almond milk, and vanilla extract. 3. Pour the wet ingredients into the dry ingredients and stir until well combined. 4. Preheat your waffle iron and grease it with a little coconut oil. 5. Pour the batter into the waffle iron and cook according to the manufacturer's instructions. 6. Serve with your favorite toppings.