PCOS Friendly Waffle Mix - Almond and Coconut Flour Waffle Mix
Nutrition per Serving
400
Calories
15g
Protein
30g
Carbs
20g
Fat
Grocery list: Almond flour, coconut flour, baking powder, salt, eggs, coconut oil, almond milk, vanilla extract. This recipe uses low GI ingredients like almond and coconut flour to help manage blood sugar levels.
Ingredients
1 cup almond flour (120g), 1/2 cup coconut flour (56g), 1 tablespoon baking powder, 1/4 teaspoon salt, 4 eggs, 1/4 cup coconut oil (60ml), 1 cup almond milk (240ml), 1 teaspoon vanilla extract
Instructions
1. In a large bowl, mix together the almond flour, coconut flour, baking powder, and salt. 2. In a separate bowl, whisk together the eggs, coconut oil, almond milk, and vanilla extract. 3. Pour the wet ingredients into the dry ingredients and stir until well combined. 4. Preheat your waffle iron and grease it with a little coconut oil. 5. Pour the batter into the waffle iron and cook according to the manufacturer's instructions. 6. Serve with your favorite toppings.
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