PCOS Friendly Protein Smoothie - Green Protein Smoothie with Spirulina
Nutrition per Serving
300
Calories
20g
Protein
40g
Carbs
8g
Fat
This smoothie is packed with spinach, banana, spirulina, vegan protein powder, almond milk, and chia seeds. It's low in GI, making it perfect for PCOS management.
Ingredients
1 cup of spinach (30g), 1 banana (120g), 1 tablespoon of spirulina powder (7g), 1 scoop of vegan protein powder (30g), 1 cup of almond milk (240ml), 1 tablespoon of chia seeds (13g)
Instructions
1. Add all ingredients to a blender. 2. Blend until smooth. 3. Pour into a glass and enjoy.
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