Sgroppino (Italian cocktail) - PCOS-Friendly Recipe

Sgroppino (Italian cocktail)
Servings: 2
Drink

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1 cup chilled Prosecco (Italian sparkling white wine)
  • 2 tablespoons chilled vodka
  • 1/3 cup frozen lemon sorbet
  • 1/4 teaspoon chopped fresh mint leaves

Instructions

  1. Pour the Prosecco and vodka into 2 Champagne flutes, diving equally. Spoon a scoop of sorbet into each flute. Sprinkle with mint and serve immediately

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Lemon.

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.

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