Matcha Dessert for PCOS - Matcha Avocado Mousse
Nutrition per Serving
250
Calories
5g
Protein
15g
Carbs
20g
Fat
This recipe includes avocados, matcha powder, almond milk, honey or stevia, and vanilla extract. The avocados have a low GI, making this dessert perfect for those with PCOS.
Ingredients
2 ripe avocados, 2 tablespoons of matcha powder, 1/4 cup of almond milk, 2 tablespoons of honey or stevia, 1 teaspoon of vanilla extract
Instructions
1. Scoop out the avocados and put them in a blender. 2. Add the matcha powder, almond milk, honey or stevia, and vanilla extract. 3. Blend until smooth. 4. Pour the mixture into two dessert cups and refrigerate for at least 2 hours before serving.
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