Jumbo Lump Crab Taco, Pickled Chiles and Avocado - PCOS-Friendly Recipe

Jumbo Lump Crab Taco, Pickled Chiles and Avocado
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • Crab Salad
  • 1 pint unpasteurized jumbo lump crabmeat, picked through for shells
  • 1/2 small bunch fresh chives, thinly sliced
  • 2 limes, zested and juiced
  • Freshly cracked black pepper
  • Extra-virgin olive oil
  • 3 to 4 pickled Fresno chiles, minced
  • Kosher salt
  • Guacamole
  • 2 cloves garlic, smashed and minced
  • Kosher salt
  • Freshly cracked black pepper
  • 1 lime, juiced
  • 1 avocado, halved, pitted and peeled
  • Extra-virgin olive oil
  • Taco assembly
  • Blended oil, for frying
  • 12 wonton wrappers
  • Pickled onions, for garnish
  • Fresh cilantro leaves, for garnish

Instructions

  1. In a medium bowl, add the crab, chives, lime zest and juice, freshly cracked black pepper, to taste, a drizzle of extra-virgin olive oil, and pickled chiles. Carefully toss to combine and taste. Season with salt and extra-virgin olive oil, if needed.

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