Golden Sunset - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by /contributors/matt-duckor
This Bloody Mary ditches traditional bottled tomato juice for the freshly pressed stuff made from Sun Gold or yellow tomatoes.
Ingredients
- 4 pounds yellow or Sun Gold tomatoes, quartered, halved if small
- 1 tablespoon plus 1 teaspoon kosher salt
- 1 cup dill pickle juice
- 1/4 cup fresh lemon juice
- 1 tablespoon finely grated fresh horseradish or prepared horseradish
- 2 teaspoons Worcestershire sauce
- 1 teaspoon freshly ground black pepper
- 1/2 teaspoon Old Bay seasoning
- 3 dashes Tabasco sauce
Instructions
- Purée yellow tomatoes and salt in a food processor, in batches if needed, until smooth. Transfer to a large pitcher, cover, and chill at least 1 hour or up to 4 hours.
- Strain mixture through a food mill or medium-mesh sieve into a large bowl, pressing on solids to extract as much liquid as possible (you'll have about 5 cups juice); discard solids. Skim off and discard foam. Add pickle juice, lemon juice, horseradish, Worcestershire, pepper, Old Bay, and Tabasco; stir to combine. Chill until ready to serve.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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