Sweet 'n' Sour Chops Recipe

Sweet 'n' Sour Chops Recipe
Servings: 6
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

1/2 cup packed brown sugar 2 tablespoons cornstarch 2 tablespoons butter, melted 1/8 teaspoon salt 1-1/2 cups DOLE® Canned 100% Pineapple Juice 1/2 cup cider vinegar 1 tablespoon soy sauce 2 teaspoons Worcestershire sauce 1/2 teaspoon Liquid Smoke, optional 1 cup lemon-lime soda 6 pork loin chops (1 inch thick and 8 ounces each)

Instructions

In a small saucepan over medium heat, combine the sugar, cornstarch, butter and salt. In a small bowl, combine the pineapple juice, vinegar, soy sauce, Worcestershire and Liquid Smoke if desired. Gradually add to sugar mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Pour soda into a large resealable plastic bag. Add 1/2 cup of the sauce; add the chops. Seal bag and turn to coat. Refrigerate overnight. Cover and refrigerate remaining sauce. Discard marinade. Grill chops, covered, over hot heat for 10-15 minutes per side or until juices run clear or the internal temperature reaches 160 °. Heat reserved sauce and serve over chops.

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