This Turkey Confetti Pizza is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
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Heat oven to 425 °F. Spray large cookie sheet with Crisco® Original No-Stick Cooking Spray.
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In 10-inch skillet, cook turkey in oil over medium heat 5 to 7 minutes, stirring frequently, or until turkey is no longer pink. In large bowl, combine cooked turkey, mandarin oranges, dried cranberries, roasted peppers, olives, garlic powder, crushed red pepper and jerk seasoning; mix well. Remove turkey from skillet; set aside.
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To warm skillet, add vinegar and reserved mandarin orange liquid; bring to a boil over medium heat. Stir in apricot fruit spread until blended.
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Add turkey mixture to skillet; mix well. Bring to a boil over medium-high heat. Reduce heat; simmer 10 to 15 minutes or until liquid is absorbed. Stir in 2 tablespoons of the cilantro.
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Unroll pizza crust dough on cookie sheet; press dough into 13x10-inch rectangle. Bake 6 to 10 minutes or until edges are light brown. Remove from oven. Sprinkle crust with Parmesan cheese. Top with turkey mixture. Top with mozzarella, Cheddar and feta cheeses; sprinkle with remaining 2 tablespoons cilantro.
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Bake 10 to 14 minutes or until crust is golden brown and cheeses are melted.
Why this Turkey Confetti Pizza works for PCOS
Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Turkey Confetti Pizza that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Cranberries.
You Have a Recipe. But Do You Have a Full Week?
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Frequently Asked Questions
Yes, this Turkey Confetti Pizza recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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