Turkey Confetti Pizza - PCOS-Friendly Recipe
This Turkey Confetti Pizza is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 lb lean (at least 90%) ground turkey
- 2 tablespoons Crisco® Pure Canola Oil
- 1 can (11 oz) mandarin orange segments, drained, reserving liquid, chopped
- 1/3 cup sweetened dried cranberries
- 1/4 cup chopped drained roasted red bell peppers (from a jar)
- 1/4 cup sliced green olives
- 1/2 teaspoon garlic powder
- 1 teaspoon crushed red pepper
- 1 teaspoon caribbean jerk seasoning
- 3 tablespoons balsamic vinegar
- 1/2 cup apricot spreadable fruit
- 4 tablespoons chopped fresh cilantro
- 1 can Pillsbury™ refrigerated classic pizza crust
- 3 tablespoons shredded Parmesan cheese
- 1 cup shredded mozzarella cheese (4 oz)
- 1 cup shredded mild Cheddar cheese (4 oz)
- 1/3 cup crumbled feta cheese
Instructions
- Heat oven to 425 °F. Spray large cookie sheet with Crisco® Original No-Stick Cooking Spray.
- In 10-inch skillet, cook turkey in oil over medium heat 5 to 7 minutes, stirring frequently, or until turkey is no longer pink. In large bowl, combine cooked turkey, mandarin oranges, dried cranberries, roasted peppers, olives, garlic powder, crushed red pepper and jerk seasoning; mix well. Remove turkey from skillet; set aside.
- To warm skillet, add vinegar and reserved mandarin orange liquid; bring to a boil over medium heat. Stir in apricot fruit spread until blended.
- Add turkey mixture to skillet; mix well. Bring to a boil over medium-high heat. Reduce heat; simmer 10 to 15 minutes or until liquid is absorbed. Stir in 2 tablespoons of the cilantro.
- Unroll pizza crust dough on cookie sheet; press dough into 13x10-inch rectangle. Bake 6 to 10 minutes or until edges are light brown. Remove from oven. Sprinkle crust with Parmesan cheese. Top with turkey mixture. Top with mozzarella, Cheddar and feta cheeses; sprinkle with remaining 2 tablespoons cilantro.
- Bake 10 to 14 minutes or until crust is golden brown and cheeses are melted.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Cranberries.
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Frequently Asked Questions
Yes, this Turkey Confetti Pizza recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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