Asian Marinated Striped Bass - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Lia Mack Huber
Although it contains only 4 ingredients, this marinade packs a lot of flavor.
Ingredients
- 2 tablespoons minced fresh cilantro
- 1 tablespoon sugar
- 3 tablespoons fish sauce
- 2 garlic cloves, minced
- 4 (6-ounce) striped bass fillets
- Cooking spray
Instructions
- Combine first 4 ingredients in a large zip-top plastic bag; add fish to bag. Seal and marinate in refrigerator 20 minutes, turning once. Remove fish from bag, and reserve marinade.
- Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add fish to pan; cook 4 minutes on each side or until fish flakes easily when tested with a fork. Remove fish from pan. Add marinade to pan; bring to a boil. Cook 30 seconds; serve with fish.
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