High Protein PCOS Breakfast - Greek Yogurt with Walnuts and Berries
Nutrition per Serving
350
Calories
18g
Protein
30g
Carbs
20g
Fat
This recipe includes Greek yogurt, walnuts, mixed berries, and honey. The Greek yogurt is high in protein and low in GI, the walnuts are a good source of healthy fats, and the berries are high in fiber and low in GI. The honey adds a touch of sweetness.
Ingredients
1 cup (240g) of Greek yogurt, 1/4 cup (30g) of walnuts, 1/2 cup (70g) of mixed berries, 1 tablespoon (15g) of honey
Instructions
1. Place Greek yogurt in a bowl. 2. Top with walnuts and mixed berries. 3. Drizzle with honey. 4. Serve and enjoy.
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