Cran-Apple Turkey Skillet Recipe - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 2 medium apples, peeled and thinly sliced
- 3/4 cup apple cider or unsweetened apple juice
- 3/4 cup reduced-sodium chicken broth
- 1/3 cup dried cranberries
- 1/8 teaspoon ground nutmeg
- 3 cups cubed cooked turkey breast
- 1 package (6 ounces) corn bread stuffing mix
Instructions
- In a large skillet, combine apples, cider, broth, cranberries and nutmeg; bring to a boil. Reduce heat; simmer, covered, 4-5 minutes or until apples are tender, stirring occasionally.
- Stir in turkey and stuffing mix. Cook, covered, 2-3 minutes or until liquid is almost absorbed.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Cranberries, Apples.
Researchers believe that cranberries contain substances that prevent infection-causing bacteria from sticking to the urinary tract walls. However, store-bought cranberry juice is typically all sugar - so make sure to stick with straight cranberries. Cranberries: The Unsung Hero in PCOS Management Polycystic Ovary Syndrome (PCOS) stands as one of the predominant hormonal disorders affecting many women across the globe. Finding effective and holistic methods to manage its array of symptoms is ofte...
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