Simply-a-Must Dinner Rolls Recipe - PCOS-Friendly Recipe

Servings: 36

Lunch

This Simply-a-Must Dinner Rolls Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

5-1/2 to 6 cups all-purpose flour
1/2 cup sugar
1 tablespoon quick-rise yeast
2 teaspoons salt
1 cup 2% milk
1/2 cup canola oil
3 large eggs
2 tablespoons butter, melted

Instructions

In a large bowl, combine 3 cups flour, sugar, yeast and salt. In a small saucepan, heat milk and oil to 120 °-130 °. Add to dry ingredients; beat just until moistened. Add eggs; beat until smooth. Stir in enough remaining flour to form a soft dough (dough will be sticky).
Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Cover and let rest for 10 minutes. Divide dough into thirds. Roll each portion into a 12-in. circle; brush with butter. Cut each circle into 12 wedges.
Roll up wedges from the wide end and place point side down 2 in. apart on baking sheets coated with cooking spray. Curve ends to form crescents. Cover and let rise until nearly doubled, about 30 minutes.
Bake at 400 ° for 10-12 minutes or until golden brown. Remove from pans to wire racks.

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Frequently Asked Questions

Is Simply-a-Must Dinner Rolls Recipe good for PCOS?

Yes, this Simply-a-Must Dinner Rolls Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 36 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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