Ingredients
- See video for ingredients
Instructions
- See video for instructions
Sukha Murg ka Mukul is a brilliant crispy fried snack dish made with threads of chicken breasts coated with flour and deep fried until golden in colour and crispy; tossed with some aromatic and flavourful spices to make the dish alluring. This is one of the best snacks that each of us will surely vouch to be eaten at any given time.
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Ingredients:
Chicken, breast - 1 no
Vinegar - 1 tbsp
Salt - to taste
Water - as required
Flour - 1 tbsp
Garam masala - ½ tsp
Chilli pd - ½ tsp
Amchur pd - ¼ tsp
Oil for frying
Method:
Boil some water in a pan, add vinegar and salt. Take the chicken breast and put it in the hot water and allow the chicken to cook for 2 minutes. The vinegar helps to coagulate faster. Remove the chicken breast onto a plate and dry it out. Gently pull out the chicken meat into thin threads and keep aside.
Sprinkle some flour on the chicken threads and toss well. Strain the excess flour off. Heat oil in a pan and when it is piping hot, drop the chicken thread and deep fry till they are golden in colour and crisp. Remove and sprinkle some garam masala, chilli pd, salt and amchur pd. Toss the crispy chicken threads and serve. This crispy Sukha Murg ka Mukul is an excellent snack dish.
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PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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