Sukha Aloo - By Vahchef @ Vahrehvah.com

This Sukha Aloo - By Vahchef @ Vahrehvah.com is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

See video for ingredients

Instructions

See video for instructions

Sukha aloo or potatoes nicely cubed and dry fried with Indian spices, Sukha Aloo, sukha mean dry fry and aloo is potato. Aloo or potato is one of the most favorite vegetable of all especially the kids. Sukha Aloo is an important dish on the Navaratri festival platter and this dish is popular with people of all age groups.A simple yet irresistible dish of potatoes spiced with cumin seeds.Dry potato fingers in Indian spices http://www.vahrehvah.com/sukha-aloo Ingredients 1 tbsp butter as per taste chilli powder 1 bunch coriander leaves 1/4 tsp coriander powder 1/4 tsp cumin powder pinch cumin seeds 1 bunch curry leaves 5 number garlic 1 number ginger 4 number green chillies 1 number onion sliced 2 number potato boiled as needed salt 1/4 tsp turmeric Directions In a pan add butter, cumin seeds, onion,salt, garlic,ginger, green chillies, turmuric, mix well then add curry leaves, coriander leaves chopped cook for few min ,then add cumin powder, coriander powder, chilli powder mix well, then add boiled potatoes sliced mix well cook till potatoes are slight golden brown colour "Reach vahrehvah at - Website - http://www.vahrehvah.com/ Youtube - http://www.youtube.com/subscription_center?add_user=vahchef Facebook - https://www.facebook.com/VahChef.SanjayThumma Twitter - https://twitter.com/vahrehvah Google Plus - https://plus.google.com/u/0/b/116066497483672434459 Flickr Photo - http://www.flickr.com/photos/23301754@N03/ Linkedin - http://lnkd.in/nq25sW Picasa Photos- http://picasaweb.google.com/118141140815684791742 Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah Tumblr http://vahrehvah.tumblr.com/ Blogger - http://vahrehvah.blogspot.in/"

Why this Sukha Aloo - By Vahchef @ Vahrehvah.com works for PCOS

Evening meals affect overnight insulin and morning blood sugar more than most women realise. Keeping dinner protein-forward and finishing eating at least 2-3 hours before bed gives your body time to clear glucose before the overnight fast, which improves morning fasting insulin readings.

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Frequently Asked Questions

Is Sukha Aloo - By Vahchef @ Vahrehvah.com good for PCOS?

Yes, this Sukha Aloo - By Vahchef @ Vahrehvah.com recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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