Sweet Potato Masala Fry - By Vahchef @ vahrehvah.com - PCOS-Friendly Recipe

Sweet Potato Masala Fry  - By Vahchef @ vahrehvah.com
Dinner

This Sweet Potato Masala Fry - By Vahchef @ vahrehvah.com is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • See video for ingredients

Instructions

  1. See video for instructions
Sweet Potato masala curry is a very simple yet delicious dry side dish, spicy and flavoured with a mix of crushed garlic, cumin seeds and other seasonings. http://www.vahrehvah.com/sweet-potato-masala-fry Ingredients: Sweet potato 500 g Cumin seeds 1 tb Garlic 4 n Mustard seeds 1 ts Whole red chilly 3 n Urad daal 2 tb Onion chopped 2 n Turmeric Curry leaves 6 n Green chilly 6 n Salt Method: 1. First crush the cumin seeds, garlic in a mortar pestle. 2. Cut the sweet potato in small pieces and boil them. 3. Take some oil in a pan add mustard seeds, whole red chilly, urad daal, chopped onion, turmeric, curry leaves, green chilly, salt, in this add crushed garlic, cumin seeds paste, and sauté it, and add chilly powder. 4. In this add sweet potato and sauté it, let it fry for 3 minutes. 5. Serve this hot with chapatti, naan or rice. http://www.vahrehvah.com/SWEET POTATO MASALA FRY:8098 you can find detailed recipes at my website and also find many videos with recipes at http://www.vahrehvah.com/ simple easy and quick recipes and videos of Indian Pakistani and Asian Oriental foods "Reach vahrehvah at - Website - http://www.vahrehvah.com/ Youtube - http://www.youtube.com/subscription_center?add_user=vahchef Facebook - https://www.facebook.com/VahChef.SanjayThumma Twitter - https://twitter.com/vahrehvah Google Plus - https://plus.google.com/u/0/b/116066497483672434459 Flickr Photo - http://www.flickr.com/photos/23301754@N03/ Linkedin - http://lnkd.in/nq25sW Picasa Photos- http://picasaweb.google.com/118141140815684791742 Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah Tumblr http://vahrehvah.tumblr.com/ Blogger - http://vahrehvah.blogspot.in/"

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Frequently Asked Questions

Yes, this Sweet Potato Masala Fry - By Vahchef @ vahrehvah.com recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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