Sweet Potato Masala Fry - By Vahchef @ vahrehvah.com - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- See video for ingredients
Instructions
- See video for instructions
Sweet Potato masala curry is a very simple yet delicious dry side dish, spicy and flavoured with a mix of crushed garlic, cumin seeds and other seasonings.
http://www.vahrehvah.com/sweet-potato-masala-fry
Ingredients:
Sweet potato 500 g
Cumin seeds 1 tb
Garlic 4 n
Mustard seeds 1 ts
Whole red chilly 3 n
Urad daal 2 tb
Onion chopped 2 n
Turmeric
Curry leaves 6 n
Green chilly 6 n
Salt
Method:
1. First crush the cumin seeds, garlic in a mortar pestle.
2. Cut the sweet potato in small pieces and boil them.
3. Take some oil in a pan add mustard seeds, whole red chilly, urad daal, chopped onion, turmeric, curry leaves, green chilly, salt, in this add crushed garlic, cumin seeds paste, and sauté it, and add chilly powder.
4. In this add sweet potato and sauté it, let it fry for 3 minutes.
5. Serve this hot with chapatti, naan or rice.
http://www.vahrehvah.com/SWEET POTATO MASALA FRY:8098
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