Oatmeal-Chocolate Chip Cookie Pizza - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 3/4 c. all-purpose flour
- 1/4 tsp. baking soda
- 1/4 tsp. salt
- 6 tbsp. butter or margarine
- 1/3 c. packed brown sugar
- 1/3 c. granulated sugar
- 1 large egg
- 1 tsp. vanilla extract
- 1 c. old-fashioned oats
- 3/4 c. semisweet chocolate chips
- 1/2 c. walnuts
Instructions
- Preheat oven to 375 °F. Line large cookie sheet with parchment paper. On sheet of waxed paper, mix flour, baking soda, and salt until well blended.
- In 3-quart saucepan, melt butter on low. Remove pan from heat; with wire whisk, stir in brown sugar and granulated sugar until blended. Whisk in egg and vanilla extract. With wooden spoon, stir in flour mixture, then oats, chocolate chips, and walnuts until combined.
- Spoon batter into center of prepared cookie sheet. With spatula, spread batter to an even 8-in. round. Bake 18 minutes, or until cookie is golden brown. Let cool on cookie sheet on wire rack 15 minutes. Transfer to cutting board lined with waxed paper; cut cookie into 12 wedges and serve warm.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Nuts, Walnuts.
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity. Walnuts are an excellent addition to the diet for managing PCOS symptoms. These nutrient-dense nuts are packed with healthy fats, protein, fiber, and essential vitamins and minerals. But what makes walnuts particularly beneficial for indiv...
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