Carolina Chicken Burgers with Ancho Slaw - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 2 pounds lean ground chicken breast
- 1/3 cup mayonnaise
- 1 tablespoon coarse-grained Dijon mustard
- 1 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
- 6 sesame seed hamburger buns
- Carolina Burger Sauce
- Creamy Ancho Slaw
- Dill pickle slices
Instructions
- Preheat grill to 350 ° to 400 ° (medium-high) heat. Gently combine first 5 ingredients in a large bowl. Shape mixture into 6 patties.
- Grill patties, covered with grill lid, 5 to 6 minutes on each side or until a meat thermometer inserted into thickest portion registers 165 °. Grill buns 1 minute on each side or until toasted. Spread Carolina Burger Sauce on bottom half of each bun. Top with patties, Creamy Ancho Slaw, pickles, and top halves of buns.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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