Thai Cucumbers - PCOS-Friendly Recipe
This Thai Cucumbers is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 tablespoons rice vinegar
- 2 teaspoons superfine sugar
- 1 teaspoon fine sea salt
- Juice of 1 lime
- 1 carrot, grated
- 1 seedless cucumber, peeled and thinly sliced
- 1 bunch scallion whites, finely chopped
- 1/4 cup fresh mint leaves
- 1 Fresno chile pepper, seeded and finely chopped
Instructions
- Whisk together the vinegar, sugar, sea salt and lime juice in a bowl until the sugar and salt have dissolved. Add the carrots, cucumbers and scallions, and toss to combine. Transfer the mixture to a plastic food storage container and refrigerate until ready to serve. Add the mint and chile pepper just before serving, and toss to combine.
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Frequently Asked Questions
Yes, this Thai Cucumbers recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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