PCOS Craving Buster - Air Fryer Dark Chocolate Almond Clusters - PCOS-Friendly Recipe
Nutrition per Serving
200
Calories
6g
Protein
10g
Carbs
15g
Fat
Grocery list: Dark chocolate chips, almonds, sea salt. The dark chocolate has a low GI, making it a good option for PCOS.
Ingredients
- 1 cup of dark chocolate chips (170g)
- 1 cup of almonds (143g)
- 1/2 teaspoon of sea salt (2.5g)
Instructions
- Preheat your air fryer to 350°F (175°C).
- In a bowl, mix the dark chocolate chips and almonds.
- Place the mixture in the air fryer and cook for 5 minutes.
- Sprinkle with sea salt and let cool before serving.
This recipe is perfect for PCOS as it contains dark chocolate and almonds, both of which are rich in magnesium and fiber. Magnesium helps regulate insulin and blood sugar levels, while fiber helps control your appetite by making you feel full. The low GI of dark chocolate makes it a good option for those with PCOS.
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