PCOS Turnip Fries - Crispy Baked Turnip Fries with Garlic Aioli
Nutrition per Serving
200
Calories
2g
Protein
18g
Carbs
14g
Fat
Grocery list: turnips, olive oil, salt, pepper, paprika, garlic powder, mayonnaise, garlic, lemon. The turnips in this recipe have a low GI, making them a great choice for those with PCOS.
Ingredients
2 medium turnips, 1 tablespoon olive oil, 1/2 teaspoon salt, 1/2 teaspoon pepper, 1/2 teaspoon paprika, 1/2 teaspoon garlic powder, For the aioli: 1/2 cup mayonnaise, 1 clove garlic, minced, 1 tablespoon lemon juice, Salt and pepper to taste
Instructions
1. Preheat your oven to 425 degrees F (220 degrees C). 2. Peel the turnips and cut them into fries. 3. In a large bowl, combine the turnip fries, olive oil, salt, pepper, paprika, and garlic powder. Toss until the fries are well coated. 4. Spread the fries out on a baking sheet in a single layer. 5. Bake for 20-25 minutes, flipping halfway through, until the fries are crispy and golden brown. 6. While the fries are baking, make the aioli: In a small bowl, combine the mayonnaise, minced garlic, lemon juice, salt, and pepper. Stir until well combined. 7. Serve the turnip fries hot, with the garlic aioli on the side for dipping.
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