Skillet Lasagna - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Enjoy your Italian dinner with this skillet made beef lasagna.
Ingredients
- 1/2 lb ground beef round
- 1/4 cup chopped onion
- 1/2 teaspoon finely chopped garlic
- 2 tablespoons balsamic vinegar
- 2 teaspoons Italian seasoning
- 1 cup part-skim ricotta cheese
- 4 precooked lasagna noodles, broken into large pieces
- 1 can (14.5 oz) diced tomatoes with basil, garlic and oregano, undrained
- 1 cup roasted red bell peppers (from a jar), chopped
- 5 teaspoons refrigerated basil pesto (from 7-oz container)
- 1/2 cup shredded mozzarella-Parmesan cheese blend (2 oz)
Instructions
- In 12-inch nonstick skillet, cook beef, onion and garlic over medium-high heat 5 to 7 minutes, stirring occasionally, until beef is thoroughly cooked; drain. Add vinegar and 1 teaspoon of the Italian seasoning. Spoon ricotta cheese evenly over beef. Top with noodles, making 1 flat layer (noodles will overlap).
- In small bowl, mix tomatoes and roasted peppers; spread over noodles, making sure noodles are completely covered. Sprinkle with remaining 1 teaspoon Italian seasoning. Dollop pesto evenly over top. Heat to boiling; reduce heat to low. Cover; simmer 30 minutes or until noodles are soft. Uncover; sprinkle with cheese blend. Let stand 5 minutes. Cut into wedges. Serve from skillet with slotted spatula.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment