Betty's Fanciful Fruit Kebabs - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- See video for ingredients
Instructions
- See video for instructions
Betty demonstrates how to make her Fanciful Fruit Kebabs. This is a way to serve fruit that is gorgeous and appealing. Just select the types of fresh fruit that you like and place them on skewers--they're great for a buffet or party!
Fanciful Fruit Kebabs
About 3 different fresh fruits that can be cut into approximately equally-sized shapes, but are contrasting in color and flavor (I used cantaloupe, pineapple, and strawberries.)
bamboo (or metal) skewers
Wash and prepare your fresh fruit pieces in sizes that are about 3/4-inch cubes. Pierce fruit with bamboo skewer, and slide the fruit to the bottom of the skewer. Continue adding fruit, alternating types of fruit, consistently, until the skewer is as full as you want. Adjust the fruit pieces on the skewer, if needed. Place all completed fruit skewers on a serving plate, and serve with fruit dip. I have a few fruit dips in Betty's Kitchen, the latest one being Friendship Fruit Dip. This is a fun and fancy look for fruit that I think you will enjoy! Love, --Betty ♥ :)
Please subscribe: http://www.youtube.com/bettyskitchen
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
NEW Cookbook: "Betty's Kitchen Cookbook: 2013 Recipes" (c) 2014
Also available: "The Betty's Kitchen Collection: Second Edition" (c) 2013
*Both can be ordered from http://www.amazon.com or http://www.createspace.com
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Betty's Website: http://www.bettyskitchen.us
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Other places to watch Betty's Kitchen:
Facebook: https://www.facebook.com/pages/bettyskitchen/166973502092
Pinterest: http://www.pinterest.com/bettyskitchen/bettyskitchen/
Twitter: https://twitter.com/Myshine
Google : https://plus.google.com/108882445101872897307/posts
ifood.tv: http://www.ifood.tv/bettyskitchen
Roku: http://www.rokuguide.com/channels/betty's-kitchen
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment