Betty's Fanciful Fruit Kebabs - PCOS-Friendly Recipe

Betty's Fanciful Fruit Kebabs
Dinner

This Betty's Fanciful Fruit Kebabs is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • See video for ingredients

Instructions

  1. See video for instructions
Betty demonstrates how to make her Fanciful Fruit Kebabs. This is a way to serve fruit that is gorgeous and appealing. Just select the types of fresh fruit that you like and place them on skewers--they're great for a buffet or party! Fanciful Fruit Kebabs About 3 different fresh fruits that can be cut into approximately equally-sized shapes, but are contrasting in color and flavor (I used cantaloupe, pineapple, and strawberries.) bamboo (or metal) skewers Wash and prepare your fresh fruit pieces in sizes that are about 3/4-inch cubes. Pierce fruit with bamboo skewer, and slide the fruit to the bottom of the skewer. Continue adding fruit, alternating types of fruit, consistently, until the skewer is as full as you want. Adjust the fruit pieces on the skewer, if needed. Place all completed fruit skewers on a serving plate, and serve with fruit dip. I have a few fruit dips in Betty's Kitchen, the latest one being Friendship Fruit Dip. This is a fun and fancy look for fruit that I think you will enjoy! Love, --Betty ♥ :) Please subscribe: http://www.youtube.com/bettyskitchen ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ NEW Cookbook:  "Betty's Kitchen Cookbook:  2013 Recipes" (c) 2014 Also available:  "The Betty's Kitchen Collection:  Second Edition" (c) 2013 *Both can be ordered from http://www.amazon.com or http://www.createspace.com ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Betty's Website:  http://www.bettyskitchen.us ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Other places to watch Betty's Kitchen: Facebook:  https://www.facebook.com/pages/bettyskitchen/166973502092 Pinterest:  http://www.pinterest.com/bettyskitchen/bettyskitchen/ Twitter:  https://twitter.com/Myshine Google :  https://plus.google.com/108882445101872897307/posts ifood.tv:  http://www.ifood.tv/bettyskitchen Roku:  http://www.rokuguide.com/channels/betty's-kitchen​

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Frequently Asked Questions

Yes, this Betty's Fanciful Fruit Kebabs recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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