What Time Should I Eat Dinner with PCOS?
Discover the best time to eat dinner for managing PCOS symptoms and promoting overall well-being.
The soothing aroma of fresh oatmeal makes this dish the ultimate comfort food. Savor happiness in a bowl with the flavors of brown sugar, cinnamon, and maple syrup topped with chopped hazelnuts and apples.
This recipe includes superfoods such as:
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Get it now →1 1/2 cups fat-free milk
1 1/2 cups water
Cooking spray
2 Gala apples, peeled and cut into 1/2-inch cubes (about 3 cups)
1 cup uncooked steel-cut oats
2 tablespoons brown sugar
1 1/2 tablespoons butter, softened
1/4 teaspoon ground cinnamon
1/4 teaspoon salt
1/4 cup maple syrup
2 tablespoons hazelnuts, chopped
Bring milk and 1 1/2 cups water to a boil in a saucepan over medium-high heat, stirring frequently.
Coat a 3 1/2-quart electric slow cooker with cooking spray. Place hot milk mixture, apple, and next 5 ingredients (through salt) in slow cooker; stir well. Cover and cook on LOW for 7 hours or until oats are tender.
Spoon oatmeal into bowls; top with maple syrup and hazelnuts.
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Get it now →Serving Size: 4
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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