Lunch: Hot Ricotta Spinach Loaf

Recipe by Barbara R. Warner, Boise, Idaho See, kids do love spinach! One reader's family missed their favorite restaurant appetizer so much that she was inspired to make this cheesy spinach roll. Spread spinach, ricotta, Parmesan, and garlic onto refrige

This recipe includes superfoods such as:

Spinach

Health benefits of Hot Ricotta Spinach Loaf

Spinach is a nutrient-dense leafy green vegetable that is rich in vitamins A, C, and K, as well as iron, magnesium, and antioxidants. The high iron content in spinach helps combat anemia, which is common in women with PCOS. Magnesium helps reduce inflammation and improve insulin sensitivity. The antioxidants in spinach can help lower oxidative stress, which is beneficial for managing PCOS symptoms. Including spinach in your diet can support overall health and well-being.

Ingredients

1 tube (10 oz., for 12-in. crust) refrigerated pizza crust dough
1 package (10 oz.) frozen chopped spinach, thawed
1 carton (8 oz.; 1 cup) ricotta cheese
1/2 cup grated parmesan cheese
1/4 teaspoon ground nutmeg
1 clove garlic, peeled and minced or pressed
1 tablespoon olive oil
1 can (8 oz.; 1 cup) marinara sauce

Instructions

On a 12- by 15-inch baking sheet, unroll pizza crust dough.
Squeeze excess moisture from spinach. Mix spinach, ricotta cheese, parmesan cheese, nutmeg, and garlic.
Spread mixture evenly over dough.
Starting at a long edge of dough, roll to enclose filling. Set the loaf, seam down, on baking sheet. Brush loaf top with olive oil.
Bake in a 425 ° oven until well browned, 12 to 15 minutes. Meanwhile, stir marinara sauce in a 1- to 1 1/2-quart pan over medium heat until hot; or heat in a microwave-safe bowl in a microwave oven at full power (100%) until hot.
Slice loaf diagonally, making 10 equal portions. Offer 1 slice as an appetizer serving, or 2 slices as a main-dish sandwich. Spoon marinara sauce over slices to taste.
Note: Nutritional analysis is per slice.

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