Orange-Infused Rum Gimlets - PCOS-Friendly Recipe

Servings: 2

Lunch

This Orange-Infused Rum Gimlets is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Julia Reed If you enjoy fruit and light, this refreshing summer cocktail is your new BFF.

Ingredients

2 or 3 navel oranges
1 (750-milliliter) bottle white rum
3/4 cup fresh lime juice
1/2 cup orange liqueur
1/2 cup simple syrup*

Instructions

Slice oranges, and place in a 2-qt. pitcher. Add rum; cover and let stand 8 to 12 hours. Stir in lime juice, orange liqueur, and simple syrup, and fill pitcher with ice. Serve immediately.
*To make simple syrup, bring 1/2 cup sugar and 1/2 cup water to a boil in a small saucepan over medium heat, stirring occasionally. Boil 1 minute or until sugar dissolves. Cool 30 minutes.

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Frequently Asked Questions

Is Orange-Infused Rum Gimlets good for PCOS?

Yes, this Orange-Infused Rum Gimlets recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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