Italian Chicken Wraps Recipe - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 package (16 ounces) frozen stir-fry vegetable blend
- 2 packages (6 ounces each) ready-to-use grilled chicken breast strips
- 1/2 cup fat-free Italian salad dressing
- 3 tablespoons shredded Parmesan cheese
- 6 flour tortillas (8 inches), room temperature
Instructions
- In a large saucepan, cook vegetables according to package directions; drain. Stir in the chicken, salad dressing and cheese; heat through. Spoon about 3/4 cup down the center of each tortilla; roll up tightly.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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