Cally's Omelet - PCOS-Friendly Recipe
This Cally's Omelet is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 tablespoons butter
- 1/2 green bell pepper, chopped
- 1/2 red bell pepper, chopped
- 1/2 Bermuda onion, sliced
- 7 baby portobello mushrooms, sliced
- 1/2 pound beef tip
- 1/2 cup egg substitute
Instructions
- Melt butter in a medium saucepan over medium heat. Stir in green bell pepper, red bell pepper, onion and portobello mushrooms. Cook until tender, about 5 minutes.
- Stir beef into the vegetable mixture, and cook until evenly brown, 5 to 10 minutes.
- Stir egg beaters into the mixture, and cook 10 minutes, or until firm.
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Frequently Asked Questions
Yes, this Cally's Omelet recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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