This Fennel Sausage Pizza is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
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Preheat your oven to the highest possible heat. Stretch out your dough to a diameter of about 12 inches. Spoon on the tomato sauce in 5 or 6 evenly spaced dollops. Sprinkle the mozzarella and oregano evenly over the sauce, and then top with the sausage, red onions and basil. Drizzle a little olive oil on the basil so it doesn't burn. Bake on the floor of the oven on a baking sheet or preheated pizza stone until the crust is crisp and the cheese melted.
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NotesThis recipe was provided by a chef, restaurant or culinary professional and may have been scaled down from a bulk recipe. The Food Network Kitchens have not it for home use and therefore cannot make any representation as to the results.
Why this Fennel Sausage Pizza works for PCOS
Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Fennel Sausage Pizza that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
You Have a Recipe. But Do You Have a Full Week?
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Frequently Asked Questions
Yes, this Fennel Sausage Pizza recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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