Fennel Sausage Pizza - PCOS-Friendly Recipe

Fennel Sausage Pizza
Servings: 1
Lunch

This Fennel Sausage Pizza is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • One 9-ounce ball your favorite pizza dough
  • 1 1/2 ounces your favorite tomato sauce
  • 2 ounces fresh mozzarella, shredded
  • 1 pinch dried whole-leaf oregano
  • 1 1/2 to 2 ounces fennel or Italian sausage, cooked
  • 10 thinly sliced slivers red onion
  • 4 fresh basil leaves
  • Extra-virgin olive oil, for drizzling

Instructions

  1. Preheat your oven to the highest possible heat. Stretch out your dough to a diameter of about 12 inches. Spoon on the tomato sauce in 5 or 6 evenly spaced dollops. Sprinkle the mozzarella and oregano evenly over the sauce, and then top with the sausage, red onions and basil. Drizzle a little olive oil on the basil so it doesn't burn. Bake on the floor of the oven on a baking sheet or preheated pizza stone until the crust is crisp and the cheese melted.
  2. NotesThis recipe was provided by a chef, restaurant or culinary professional and may have been scaled down from a bulk recipe. The Food Network Kitchens have not it for home use and therefore cannot make any representation as to the results.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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Frequently Asked Questions

Yes, this Fennel Sausage Pizza recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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