Whole Wheat and Honey Pizza Dough - PCOS-Friendly Recipe

Ingredients

Instructions

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Wheat Germ, Honey.

Wheatgerm is a natural source of Inositol, which is often prescribed in the form of supplements for women with PCOS due to its ability to effectively reduce insulin resistance and improve insulin sensitivity. Honey, often hailed as a superfood, possesses a wealth of nutritional benefits that make it a valuable addition to a balanced diet. With a glycemic index (GI) of 55 for one tablespoon, honey is considered a moderate GI food. This means it does not spike blood sugar levels as high or as quic...