Niçoise Pizzas - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Julia Lee
Take a classic French salad, pile it on Indian flatbread, and you have a fresh, foolproof take on pizza.
Ingredients
- 8 ounces fresh goat cheese (chèvre), at room temperature
- 4 naan breads*
- 1 pound mixed cherry tomatoes, halved
- 1 cup (4 oz.) pitted mixed olives, coarsely chopped
- 1/2 fennel bulb, chopped, plus fennel fronds for garnish
- 2 green onions, thinly sliced
- 1/4 cup extra-virgin olive oil
- 1/2 teaspoon kosher salt
- 1/4 teaspoon pepper
- 8 ounces good-quality tuna packed in olive oil, drained
Instructions
- Preheat oven to 425 °. Spread 2 oz. goat cheese on each naan. Bake until bread is toasty and crisp on the bottom, about 10 minutes.
- Meanwhile, combine tomatoes, olives, fennel, green onions, and oil in a bowl. Season with salt and pepper.
- Separate tuna into fat flakes and divide among naan. Spoon on tomato-olive salad and top with fennel fronds.
- *Find in well-stocked grocery stores and Indian markets.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Tuna.
Tuna is great for a high protein diet as it has 33 grams of protein within its housing, with no pesky carbohydrates to worry about. In addition to this, tuna contains B vitamins and vitamin D, both of which are vital to fighting back against PCOS.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment