Homemade Irish Soda Bread Recipe - PCOS-Friendly Recipe
This Homemade Irish Soda Bread Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 4 cups all-purpose flour
- 1/4 cup sugar
- 1 teaspoon salt
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1/4 cup cold butter, cubed
- 1-1/3 cups buttermilk
- 1 egg, lightly beaten
- 2 cups raisins
- 3 to 4 tablespoons caraway seeds
Instructions
- In a large bowl, combine the flour, sugar, salt, baking powder and baking soda. Cut in butter until mixture resembles coarse meal. Combine buttermilk and egg; stir into dry ingredients just until moistened. Stir in raisins and caraway seeds.
- Turn out onto a floured surface and knead lightly until smooth. Shape dough into a ball and place on a greased baking pan. Pat into a 7-in. round loaf. Cut a 4-in. cross about 1/4 in. deep on top to allow for expansion. Brush top with milk.
- Bake at 375 ° for 1 hour or until golden brown.
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Frequently Asked Questions
Yes, this Homemade Irish Soda Bread Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 16 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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