Snack: Low Carb Taco Tartlets

This recipe includes superfoods such as:

Cinnamon

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Ingredients

THE PASTRY
1 Cup Blanched Almond Flour
3 Tbsp. Coconut Flour
5 Tbsp. Butter
1/4 tsp. Salt
1 tsp. Xanthan Gum
1 tsp. Oregano
1/4 tsp. Paprika
1/4 tsp. Cayenne
2 Tbsp. Ice Water


THE FILLING
1/3 Cup Cheese
400g Ground Beef
80g Mushroom
3 Stalks Sping Onion
2 Tbsp. Tomato Paste
1 Tbsp. Olive Oil
2 tsp. Yellow Mustard
2 tsp. Garlic
1 tsp. Cumin
1/2 tsp. Pepper
1 tsp. Salt
1 tsp. Worcestershire
1/4 tsp. Cinnamon

Instructions

1. Mix together 1 Cup Blanched Almond Flour, 3 Tbsp. Coconut Flour, 1 tsp. Xanthan Gum, and 1/4 tsp. Salt to make the base of your pastry.
2. Add your spices to the flours (you’re welcome to change the spices to whatever you’d like here): 1 tsp. Oregano, 1/4 tsp. Cayenne Pepper, and 1/4 tsp. Paprika.
3. Add all dry ingredients into a food processor. Cut up 5 Tbsp. Cold Butter into small cubes and add them to the food processor also.
4. Pulse together the mixture, slowly adding 1 Tbsp. Ice Water to the mixture until a crumbly, yet solid dough forms.
5. Wrap the dough in plastic wrap and store in the freezer for 10 minutes.
6. Remove the dough from the freezer and lay on to a Silpat.
7. Add a second silpat on top of the dough. I use this set of silpats that comes in a pack of 3 – they’re fantastic!
8. Roll the dough out using a rolling pin until something square in shape comes out.
9. Using a cup or a cookie cutter, create circles in the dough. Repeat this process until you use all the dough.
10. Place the circular pastry into a whoopie pan. Set these aside.
11. Preheat your oven to 325F. Begin prepping all your vegetables: Slice 80g Mushroom, and 3 Stalks of Spring Onion.
12. Bring 1 Tbsp. Olive Oil to a hot temperature in a pan.
13. Saute Garlic and Spring Onions in the pan until cooked.
14. Add all ground beef to the pan, searing it, and add all dry spices (including Worcestershire). 1 tsp. Cumin, 1 tsp. Salt, 1 tsp. Worcestershire, 1/2 tsp. Pepper and 1/4 tsp. Cinnamon.
15. Once cooked through, add mushrooms. Stir them in well.
16. Once mushrooms are slightly cooked, add tomato paste and mustard – stir this in well.
17. Spoon beef mixture evenly between all of the pastry. Add cheese to the top to your liking.
18. Bake for 20-25 minutes and then broil the top for 3-5 minutes depending on your oven.
19. Let cool completely and serve!

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