Saucy Green Bean Bake Recipe - PCOS-Friendly Recipe
This Saucy Green Bean Bake Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 can (8 ounces) tomato sauce
- 2 tablespoons diced pimientos
- 1 tablespoon prepared mustard
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 1 pound fresh or frozen cut green beans, cooked
- 1/2 cup chopped onion
- 1/3 cup chopped green pepper
- 1 garlic clove, minced
- 2 tablespoons butter
- 3/4 cup cubed process cheese (Velveeta)
Instructions
- In a large bowl, combine the first five ingredients. Add the green beans; toss to coat. Transfer to an ungreased 1-qt. baking dish. Cover and bake at 350 ° for 20 minutes.
- Meanwhile, in a large skillet, saute the onion, green pepper and garlic in butter until tender. Sprinkle over beans. Top with cheese. Bake, uncovered, for 3-5 minutes or until cheese is melted.
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Frequently Asked Questions
Yes, this Saucy Green Bean Bake Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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