Savory Braised Chicken with Vegetables Recipe

Savory Braised Chicken with Vegetables Recipe
Servings: 6
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

1/2 cup seasoned bread crumbs 6 boneless skinless chicken breast halves (4 ounces each) 2 tablespoons olive oil 1 can (14-1/2 ounces) beef broth 2 tablespoons tomato paste 1 teaspoon poultry seasoning 1/2 teaspoon salt 1/2 teaspoon pepper 1 pound fresh baby carrots 1 pound sliced fresh mushrooms 2 medium zucchini, sliced Sliced French bread baguette, optional

Instructions

Place bread crumbs in a shallow bowl. Dip chicken breasts in bread crumbs to coat both sides; shake off excess. In a Dutch oven, heat oil over medium heat. Add chicken in batches; cook 2-4 minutes on each side or until browned. Remove chicken from pan. Add broth, tomato paste and seasonings to same pan; cook over medium-high heat, stirring to loosen browned bits from pan. Add vegetables and chicken; bring to a boil. Reduce heat; simmer, covered, 25-30 minutes or until vegetables are tender and a thermometer inserted in chicken reads 165 °. If desired, serve with baguette.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment