Thai Grilled Chicken Wings - PCOS-Friendly Recipe

Thai Grilled Chicken Wings
Servings: 4
Dinner

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Kris Yenbamroong The tangy dipping sauce is great with pretty much any grilled meat. Keep it on heavy rotation this summer.

Ingredients

  • 6 dried chiles de arbol
  • 1/3 cup fish sauce
  • 1 tablespoon fresh lime juice
  • 1 tablespoon toasted sesame seeds
  • 2 teaspoons sugar

Instructions

  1. Grind chiles in spice mill to a fine powder. Mix chile powder, fish sauce, lime juice, sesame seeds, and sugar in a medium bowl to dissolve sugar. Adjust with more sugar or lime juice if needed.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Sesame Seeds.

Sesame seeds help with progesterone balance. Lignans found in in sesame seeds help to prevent excess estrogen production.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment

Not sure what to eat for PCOS?

Take a 60-second quiz and get a personalized 7-day meal plan.

Take the Quiz