Pork Tonkatsu

Pork Tonkatsu
Servings: 4
Dinner

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

Four 6- to 7-ounce boneless pork loin chops, pounded 1/2 inch thick 2 cups all-purpose flour 2 large eggs, lightly beaten 3 cups panko Kosher salt Pepper Canola oil, for frying 3 tablespoons Japanese mustard powder (see Note) or Colman’s mustard powder 1/2 pound green cabbage, thinly sliced, preferably on a mandoline (4 cups) Tonkatsu sauce (see Note) and lemon wedges, for serving

Instructions

Using kitchen shears, score the fat at the edges of the chops at 1-inch intervals, about 1/4 inch deep. Put the flour, eggs and panko in 3 separate shallow bowls. Season the flour with 1 teaspoon each of salt and pepper. Season the pork cutlets with salt and pepper and coat them with flour, tapping off the excess. Dip the cutlets in the beaten eggs and then in the panko, pressing to help the panko adhere. In a large skillet, heat 1 inch of oil to 360 °. Fry 2 pork cutlets over moderate heat, turning once, until golden brown and white throughout, about 4 minutes. Drain on paper towels. Transfer to a cutting board and season with salt. Repeat with the remaining cutlets. In a small bowl, whisk the mustard powder with 3 tablespoons of water until smooth. Slice the tonkatsu into 3/4-inch strips and transfer to plates. Serve with the cabbage, Japanese mustard, tonkatsu sauce and lemon wedges.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment