Oatmeal Pancakes
Nutrition per Serving
273
Calories
18.46g
Protein
28.53g
Carbs
9.44g
Fat
Oatmeal has never tasted so good.
Ingredients
1/2 cup oatmeal
1/3 cup cottage cheese, low fat
2 large eggs
2 tsps ground flax seed
1/2 serving 1 packet splenda sweetener
Instructions
1. Pre-heat a non-stick skillet or griddle to medium heat.
2. In a blender add the dry mix oatmeat and flax seed. Blend for 3-5 seconds.
3. Add the cottage cheese and egg. Blend for further 3-5 seconds.
4. Add sweetner to taste.
5. Spoon the mixture on to a skillet or griddle. Flip when golden. Do not overcook.
6. Serve with your choice of toppings - low sugar syrup, fruit or jam.
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