Lunch: Grilled Saute of Garden Greens with Smoked Bacon

This recipe includes superfoods such as:

Apple Cider Vinegar

Health benefits of Grilled Saute of Garden Greens with Smoked Bacon

Apple cider vinegar will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)

Ingredients

3 tablespoons olive oil
1/2 teaspoon kosher salt, plus more for seasoning
Pinch red chile flakes
2 cloves garlic, finely grated
3 bunches rainbow chard, stemmed and julienned
1 to 2 tablespoons apple cider vinegar
6 slices thick-cut smoked bacon, diced and cooked
Black pepper
Special equipment: Williams-Sonoma Grill Fry Pan

Instructions

Preheat the grill and the grill fry pan.
Combine the olive oil, salt, chile flakes and garlic in a large bowl and mix until the salt is dissolved. Toss in the chard to coat.
Pour the chard into the grill fry pan and close the grill lid. Cook until the greens are wilted, stirring and tossing occasionally.
Transfer to a clean bowl and toss with the apple cider vinegar and bacon. Season with salt and black pepper.

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