Creamy Chicken & Chile Enchiladas - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 lb uncooked chicken breast strips
- 1 package (8 oz) cream cheese, cut into cubes
- 1 can (4.5 oz) Old El Paso™ chopped green chiles
- 1 package (10.5 oz) Old El Paso™ flour tortillas for soft tacos & fajitas (6 inch)
- 2 cans (10 oz each) Old El Paso™ green chile enchilada sauce
- 3/4 cup shredded Cheddar cheese (3 oz)
Instructions
- Heat oven to 400 °F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray.
- In 10-inch nonstick skillet, cook chicken over medium-high heat, stirring occasionally, until no longer pink in center. Stir in cream cheese and chiles; reduce heat to medium. Cook and stir until blended and cream cheese is melted.
- Spoon chicken filling onto tortillas; roll up and place seam sides down in baking dish. Pour enchilada sauce over top; sprinkle with Cheddar cheese. Bake 15 to 20 minutes or until hot and cheese is melted.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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