Grilled Steak Sandwiches with Marinated Watercress, Onion, and Tomato Salad - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by The Bon Appétit Test Kitchen
A popular cut in the West, tri-tip is also called "triangle roast." It comes from the bottom sirloin.
Ingredients
- 1/2 cup olive oil
- 6 tablespoons white balsamic vinegar
- 1 3/4 teaspoons dry mustard, divided
- 1 tablespoon dark brown sugar
- 1 2-pound well-trimmed tri-tip beef roast
- 4 large plum tomatoes, very thinly sliced
- 1 bunch watercress, stems trimmed
- 1/2 white onion, very thinly sliced
- 6 5-inch pieces French baguette, cut horizontally almost in half, opened flat
Instructions
- Prepare barbecue (medium-high heat). Whisk oil, vinegar, and 3/4 teaspoon mustard in large bowl. Season dressing with salt and pepper. Transfer 2 tablespoons dressing to small bowl; whisk in sugar and 1 teaspoon mustard. Sprinkle beef all over with salt and pepper, then top with mixture from small bowl.
- Grill beef until thermometer inserted into thickest part registers 120 °F to 125 °F for rare, turning occasionally, about 30 minutes. Place on cutting board; let rest 10 minutes. Cut very thinly across grain.
- Meanwhile, add tomatoes, watercress, and onion to dressing in large bowl. Marinate while beef grills, tossing occasionally. Grill bread, cut side down, until just crusty, about 3 minutes; place on plates, grilled side up.
- Arrange beef slices over bread. Using tongs and draining slightly, top with salad.
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