High Protein PCOS Breakfast - Greek Yogurt and Almond Butter Smoothie
Nutrition per Serving
350
Calories
28g
Protein
20g
Carbs
18g
Fat
Grocery list: Greek yogurt, almond butter, frozen mixed berries, chia seeds, honey, unsweetened almond milk. Low GI ingredients: Greek yogurt, almond butter, chia seeds.
Ingredients
1 cup Greek yogurt (240g), 2 tablespoons almond butter (32g), 1 cup frozen mixed berries (140g), 1 tablespoon chia seeds (12g), 1 tablespoon honey (21g), 1/2 cup unsweetened almond milk (120ml)
Instructions
1. Combine all ingredients in a blender. 2. Blend until smooth. 3. Pour into glasses and serve immediately.
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