Braised Kale with Onions and Garlic
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
1 cup low-sodium chicken stock
1 1/2 pounds baby kale, stemmed and chopped
1 tablespoon finely chopped garlic
1/2 teaspoon chicken bouillon seasoning
1/8 teaspoon ground black pepper
Pinch sea salt
1 large onion, diced
1 teaspoon grapeseed oil
Instructions
Place a large Dutch oven over medium-high heat and add the chicken stock. When the stock is hot add the kale. Then add the garlic, chicken bouillon seasoning, pepper, salt and onions. Stir to combine, then reduce the heat to medium and cook for 15 minutes. Remove from the heat, add the oil and stir. Cover the pot until ready to serve.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment