PCOS Meal Planner

Lunch: Kam's Baby Bok Choy

Ingredients

1/4 cup plus 2 tablespoons canola oil
One 1-inch piece ginger, peeled and thinly sliced
4 pounds baby bok choy, cut into small florets
1 tablespoon sugar
1 teaspoon chicken powder
1 teaspoon salt

Instructions

Heat 1/4 cup of the canola oil over high heat in a large skillet. Add the ginger and cook, stirring constantly for 1 minute. Add the bok choy and cook, stirring constantly, for 2 minutes. Add the remaining 2 tablespoons canola oil, the sugar, chicken powder and salt. Pour in 1 cup water, then cover and steam for 4 minutes. Remove from the heat and transfer to a warmed platter to serve.
NotesChicken powder can be found at specialty Chinese grocery stores.
A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchens have not tested it for home use and therefore cannot make any representation as to the results.

Kam's Baby Bok Choy

Nutrition Facts

Serving Size: 8

Amount Per ONE Serving
Calories 0 kcal
Fat 0 g
Carbohydrate 0 g
Protein 0 g

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