Vitamin B and PCOS: Essential Guide to B-Complex Benefits
Discover how Vitamin B supplements can help manage PCOS symptoms, from energy levels to hormone balance. Learn which B vitamins matter most for PCOS.
1/4 cup plus 2 tablespoons canola oil
One 1-inch piece ginger, peeled and thinly sliced
4 pounds baby bok choy, cut into small florets
1 tablespoon sugar
1 teaspoon chicken powder
1 teaspoon salt
Heat 1/4 cup of the canola oil over high heat in a large skillet. Add the ginger and cook, stirring constantly for 1 minute. Add the bok choy and cook, stirring constantly, for 2 minutes. Add the remaining 2 tablespoons canola oil, the sugar, chicken powder and salt. Pour in 1 cup water, then cover and steam for 4 minutes. Remove from the heat and transfer to a warmed platter to serve.
NotesChicken powder can be found at specialty Chinese grocery stores.
A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchens have not tested it for home use and therefore cannot make any representation as to the results.
Serving Size: 8
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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