PCOS Almond Flour Recipe - Almond Flour Oatmeal Cookies
Nutrition per Serving
150
Calories
4g
Protein
12g
Carbs
9g
Fat
This recipe includes almond flour, oats, honey, coconut oil, baking soda, salt, and vanilla extract. The Glycemic Index (GI) for oats is low, making it a good choice for those with PCOS.
Ingredients
1 cup almond flour (100g), 1/2 cup oats (40g), 1/4 cup honey (60ml), 1/4 cup coconut oil (60ml), 1/2 tsp baking soda, 1/4 tsp salt, 1/2 tsp vanilla extract
Instructions
1. Preheat oven to 350°F (175°C). 2. In a bowl, mix together almond flour, oats, baking soda, and salt. 3. In another bowl, combine honey, coconut oil, and vanilla extract. 4. Mix wet ingredients into dry until a dough forms. 5. Scoop tablespoon-sized balls onto a baking sheet. 6. Bake for 10-12 minutes, or until edges are golden. 7. Let cool before serving.
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