Lunch: Sour Orange BBQ'd Salmon Taco with Red Cabbage Slaw and Smoked Chile Sauce

This recipe includes superfoods such as:

Salmon

Health benefits of Sour Orange BBQ'd Salmon Taco with Red Cabbage Slaw and Smoked Chile Sauce

Salmon is an excellent source of omega-3 fatty acids, which are crucial for reducing inflammation and promoting cardiovascular health. It is also rich in vitamin D, which helps regulate insulin levels and improve mood, both of which are important for managing PCOS symptoms. Additionally, salmon provides a good amount of B vitamins, particularly B12, which supports energy production and helps maintain healthy nerve function. Including salmon in your diet can help balance hormones, reduce inflammation, and support overall well-being.

Ingredients

2 (10-ounce) salmon fillets
Olive oil
Salt and freshly ground pepper
Sour Orange BBQ Sauce, recipe follows
8 (6-inch flour) tortillas, cut to size
Smoked Chile Sauce, recipe follows
Red Cabbage Slaw, recipe follows
Cilantro leaves

Instructions

Heat grill to high. Brush salmon with oil and season with salt and pepper, to taste. Grill the salmon skin-side down for 3 to 4 minutes or until charred and a crust has formed. Brush with some of the BBQ sauce, flip over and continue grilling for 2 to 3 minutes for medium doneness. Remove from the grill and brush with more of the sauce. Let rest 5 minutes and flake with a forkGrill tortillas for 20 seconds per side. Divide the salmon among the tortillas, top with the red cabbage slaw and smoked chile sauce and cilantro leaves; fold and eat.