Beans and Bacon
PCOS-Friendly Lunch

Beans and Bacon - PCOS-Friendly Recipe

This Beans and Bacon is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

Instructions

  1. Heat the olive oil in a large cast-iron pot over a medium-high open flame. Add the bacon and cook, stirring often, until crispy, about 10 minutes. Add the garlic, celery and onion and cook, stirring occasionally, until softened, about 10 minutes.

  2. Stir in the tomatoes and bring the mixture to a boil. Add the cannellini beans and chicken broth, bring to a simmer, and cook, covered, stirring occasionally, for 20 minutes. Stir in the parsley and season with salt and pepper. Ladle the beans into bowls, garnish with Pecorino and serve.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

1
Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals
2
Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule
3
Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in
Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Yes, this Beans and Bacon recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

Register or log in to add a comment