Instant Pot Egg Bites with Smoked Salmon
Nutrition per Serving
220
Calories
18g
Protein
4g
Carbs
15g
Fat
Grocery list: eggs, smoked salmon, cottage cheese, heavy cream, cheddar cheese, dill, salt, and pepper. Low GI ingredients: eggs, smoked salmon, cottage cheese, heavy cream, cheddar cheese.
Ingredients
4 large eggs (US), 200g smoked salmon, 1/2 cup (120ml) cottage cheese, 1/4 cup (60ml) heavy cream, 1/4 cup (60ml) shredded cheddar cheese, 1/4 teaspoon salt, 1/8 teaspoon black pepper, 2 tablespoons chopped fresh dill
Instructions
1. Blend eggs, cottage cheese, heavy cream, cheddar cheese, salt, and pepper until smooth. 2. Stir in chopped dill and smoked salmon. 3. Pour the mixture into silicone egg bite molds. 4. Add 1 cup of water to the Instant Pot and place the trivet in the bottom. 5. Place the filled egg bite molds on top of the trivet. 6. Cook on high pressure for 8 minutes. 7. Allow pressure to release naturally for 10 minutes, then quick release remaining pressure. 8. Remove egg bites from the molds and serve warm.
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