Cream Cheese and Smoked Salmon Stuffed Cucumbers - PCOS-Friendly Recipe
Nutrition per Serving
150
Calories
8g
Protein
6g
Carbs
10g
Fat
Grocery list: cucumbers, cream cheese, smoked salmon, dill, salt, and pepper. Low GI ingredients: cucumber, smoked salmon.
Ingredients
- 2 large cucumbers (US: 2, Metric: 2)
- 4 oz cream cheese (US: 0.5 cup, Metric: 120 g)
- 4 oz smoked salmon (US: 0.5 cup, Metric: 120 g)
- 1 tbsp dill (US: 1 tbsp, Metric: 15 ml), Salt and pepper to taste
Instructions
- Cut the cucumbers in half lengthwise.
- Scoop out the seeds to create a hollow center.
- In a bowl, mix cream cheese, smoked salmon, dill, salt, and pepper.
- Fill the hollow center of the cucumbers with the cream cheese mixture.
- Cut into bite-sized pieces and serve.
This recipe is a great source of protein and healthy fats, which are essential for managing PCOS symptoms. The low GI ingredients help maintain stable blood sugar levels, providing a sense of control and optimism. This quick and easy recipe empowers you to make healthy choices, offering a variety of flavors to keep your meals exciting.
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