PCOS Meal Planner > PCOS Recipes

Side Dish: Slow Roasted Root Vegetables

Easy to make and filling low calorie side dish to go with just about any meat.

Prep Time: 12 mins

Cook Time: 90 mins

Total Time: 102 mins

Get weekly personalized meal plans for PCOS

Transform your health with tailored 7-day meal plans designed specifically for PCOS management. Just $7/month or $59/year.

Get it now →

Ingredients

2 cups cubed turnip
2 cups beets
2 cups cauliflower
2 cups slices parsnips
2 cups chopped carrots
1 medium red potato
1 tsp thyme
1 tsp rosemary
1 tbsp sage

Instructions

1. Preheat the oven to 315 °F (150 °C).

2. Peel the beets, turnips, carrots and parsnips.

3. Cut the beets, turnips, and potatoes into quarters. Then cut similarly sized pieces of carrot, parsnip and cauliflower.

4. Place all the veggies in a large roasting pan. season with salt and pepper. Add fresh herbs.

5. Roast at 315 °F covered in aluminum foil for 30 minutes. Stir vegetables

6. Cook another 30 minutes. Stir vegetables again.

7. Place back in the over, uncovered this time - checking every 10 minutes until done (should be fork tender).

8. Let cool and serve!

Share Slow Roasted Root Vegetables

Slow Roasted Root Vegetables

Put your meal planning on autopilot with PCOS Meal Planner

Transform your health with tailored 7-day meal plans designed specifically for PCOS management. Just $7/month or $59/year.

Get it now →

Nutrition Facts

Serving Size: 8

Amount Per ONE Serving
Calories 88 kcal
Fat 0.37 g
Carbohydrate 20.14 g
Protein 2.57 g
Iron 47 mg
Calcium 39 mg
Monounsaturated Fat 0.06 g
Polyunsaturated Fat 0.13 g
Saturated Fat 0.08 g
Sodium 83 mg
Sugar 7.45 g
Potassium 600 mg
Vitamin A 867 mcg
Vitamin C 441 mg
Fiber 5.3 g

Want More "Me Time" Without Compromising on Healthy Eating?

💡 Introducing the 10/10 PCOS Solution:

Ten Delicious Crockpot Recipes that take just 10 minutes to prep!

Say goodbye to hours in the kitchen and hello to clean, PCOS-friendly meals made effortlessly.

👉 Click here to grab your 10/10 PCOS Solution today! Try The 10/10 PCOS Solution: Ten Crockpot Recipes That Take Just Ten Minutes to Prep

Managing PCOS can be challenging, but you don't have to do it alone. Join our supportive community to connect with others who understand what you're going through, share tips, and get encouragement. Here's how you can get involved:

Subscribe to our Newsletter: Receive PCOS-friendly recipes, tips, research updates, and more delivered straight to your inbox. Stay informed and empowered with the latest information and support.

Join our Telegram Channel: Stay updated with the latest tips and advice on managing PCOS.

Follow PCOS Meal Planner on Facebook: Engage with our community, participate in discussions, and get support from others.

Register to learn what this meal can do for you

Create a new plan every week and get full access to our premium planner

JOIN FREE

Comments about this recipe "Slow Roasted Root Vegetables"


Register or log in to add a comment

Tired of ineffective PCOS advice?

Break the cycle with the PCOS Meal Planner - your personalized guide to eating better, feeling better, and managing PCOS symptoms. Take control today!

Image of a woman who is cooking a PCOS friendly meal in a pot

About the PCOS Meal Planner

Forget the frustrating cycle of weight loss attempts, endless medications, and living in discomfort. Introducing the PCOS Meal Planner. A meal planning guide that goes beyond temporary fixes to offer a comprehensive strategy, empowering you to ignite a transformation towards lasting health and happiness. Step into a world where you control your PCOS, not the other way around.

Unlock Your PCOS Freedom Now.

Recent Blog Posts

What's the Best Olive Oil for PCOS? A Comprehensive Guide

Discover how to choose the best olive oil for PCOS management, including its benefits for hormone balance and inflammation. Learn key selection tips.

What's the Best Kombucha for PCOS? A Comprehensive Guide

Discover the best kombucha for PCOS management, including proven benefits for gut health, inflammation, and hormone balance. Learn key selection tips.

Are Salsify Good or Bad for PCOS Blood Sugar?

Discover how salsify affects blood sugar levels in PCOS, including its glycemic impact, nutritional benefits, and tips for incorporating this root vegetable.

What's the Best Chocolate for PCOS? A Comprehensive Guide

Discover the best chocolate for PCOS management, including optimal dark chocolate types, cacao percentages, and sugar-free options for hormone balance.

What's the Best Greek Yogurt for PCOS? A Comprehensive Guide

Discover the best Greek yogurt options for PCOS, featuring probiotic-rich, low-sugar varieties that help manage symptoms and support hormone balance naturally.

PCOS Friendly Ramen Guide

Discover how to enjoy ramen while managing PCOS with our comprehensive guide to low-carb alternatives, healthy toppings, and blood sugar-friendly options.

What's the Best Sushi Rolls for PCOS? A Comprehensive Guide

Discover the best sushi rolls for PCOS management, featuring low-carb options and blood sugar-friendly choices that help you enjoy Japanese cuisine healthily.

What's the Best Seaweed for PCOS? A Comprehensive Guide

Discover the best seaweed varieties for PCOS, from iodine-rich kelp to nutrient-dense nori. Learn how sea vegetables support thyroid function and hormones.

What's the Best Protein Bar for PCOS? A Comprehensive Guide

Discover the best protein bars for PCOS management - learn which ingredients to look for, what to avoid, and top recommendations for blood sugar control.