Steak Sandwiches with Tomato Pesto - PCOS-Friendly Recipe
This Steak Sandwiches with Tomato Pesto is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 garlic cloves, chopped
- 6 tablespoons olive oil
- 1/3 cup drained bottled dried tomatoes packed in oil
- 1/3 cup packed fresh basil leaves
- 1 teaspoon balsamic vinegar
- 1 pound sliced medium-rare steak (about 2 cups)
- eight 1/2-inch slices sourdough bread, toasted lightly
Instructions
- In a small saucepan cook garlic in oil over moderately low heat, stirring, until softened and cool. In a small food processor or blender purée tomatoes, basil, oil mixture, and vinegar until pesto is smooth.
- In a bowl toss steak with half of pesto and spread remaining pesto on bread. Divide steak among 4 bread slices and top with remaining 4 slices.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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Frequently Asked Questions
Yes, this Steak Sandwiches with Tomato Pesto recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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